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Monday, November 8, 2010

Health Wars!

So one of my crazy friends has come up with one of her crazy ideas once again. Her idea was to try and get healthier. But not using the regular old-fashioned diet. No its having her friends go up against each other for an awsome prize. Each team has to come up with their own health regimen. You have journal evrey day with what you ate, (not counting calories or specifics i.e. a turkey sandwhich with a slice of american cheese, a table spoon of mayo, on wheat bread at 300 calories, but just a turkey sandwhich.) and how you feel that day which is where the blog comes in. We also have to have an exercise regimen because at the end we are judged on how we improve in basic exercises. At the end of two months we are going to be judged using a point system. And of course the team with the most points wins! So let me declare the health war on!

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